Are you a Doctor, Surgeon, Naturopath, Physio, Dietician, Psychologist working within the Endometriosis community? Would your patient benefit from guidance and support at home?
As passionate Pelvic Health Physios we have created an online platform to provide quality resources to help patients build a toolkit of treatment strategies that they can use anytime, anywhere.
EVOLVE COURSE
Our online Physio-led comprehensive whole body approach to Endometriosis symptom management, including exercise classes and relaxation classes
FREE RESOURCES
Educational blogs, a 5 day "taster" of our signature Move and Soothe sessions, as well as a self compassion body scan audio are just some of the free resources we have created for our community
PRACTITIONER DIRECTORY
It is important for our Endo Warriors to find the right people to form their treatment team. Sign up below to receive special Health Practitioner information, referral opportunities, resources and more
We understand that time together with your patient is limited, and there is only so much one can cover in a treatment session. We felt that even in our own clinical practice, there was so much more that we wanted to offer our patients, but we didn't have the time or resources at our fingertips... so we created Endo Online, a library of patient resources for people with Endometriosis to support them in self management.
Our online course includes detailed educational videos, exploratory hands-on tutorials, exercise classes, yoga, meditation and relaxation classes and cognitive strategies to help soothe Endo symptoms and improve patient's self-efficacy in changing their pain. Your patient is guided to create their own Endo-management tool kit to use as part of their weekly practice, or to call on when symptoms require. Access is available 24 hours a day, as well as a supportive Private Facebook group to encourage positivity and optimism in one's ability to improve their symptoms.
The course is divided into 4 pillars, allowing us to deliver a truly holistic approach to Endometriosis symptom management.
EMPOWER
Educational lessons exploring the nervous system, pain science, the anatomy of the pelvic floor, sleep, stress, bladder, bowel and sexual symptoms
EXPLORE
Hands on tutorials to help your patient get to know their body, inside and out. This includes using manual therapy, wands and trainers to soften abdominal and pelvic floor tension.
MOVE
Physio-led safe, progressive exercise classes to build fitness & strength without flares. We use Pilates, barre & circuit style training with stretches & downregulation threaded throughout each class
SOOTHE
Endo-specific relaxation practices, soothing postures, breathwork, and meditation classes to turn up the parasympathetic nervous system and turn down tension and stress
EVOLVE course inclusions
- 16 educational videos and tutorials
- Over 10 hours of graded exercise, meditations & relaxation classes
- Flare to Fab Wellness Journal, including work sheets, mind maps and more to guide you through the course as you design your individualized toolkit
- Closed Facebook Community Group including a monthly LIVE Q&A
- Bonus content
- 24/7 lifetime access
- 14 day money back guarantee
